What is Oligospermia?
Many individuals who book a sperm test in London through the Male Fertility Clinic are informed that they have oligospermia, and are anxious to know what can have caused it and what can be done about it.
In this article, we will discuss some of the issues surrounding oligospermia, including how it is diagnosed and what can be done to improve the condition.
What is oligospermia?
Oligospermia is another term for low sperm count. Specifically it refers to individuals with less than 15 million sperm per millilitre of semen as determined by a semen analysis test. While that might sound like a lot, semen samples typically contain anywhere from 15 to 200 million sperm per millilitre.
What can cause oligospermia?
There are many factors that can affect the amount of sperm in your semen. These can be physical problems, such as varicocele (an inflammation of the veins carrying blood to the testicles), urinary infections, and hormonal imbalances. It can also be caused by some prescription and recreational drugs, as well as tobacco, caffeine, and alcohol use. Stress, anxiety, and depression have been shown to reduce sperm counts, as have environmental factors, such as heat exposure.
As part of your consultation following a semen analysis, your healthcare professional will walk you through some of the common attributing factors to try and narrow down which of them are most likely causing your oligospermia.
Will oligospermia prevent me from conceiving a child?
Your sperm count is just one of several issues that can impact on your chances of conception. The shape (morphology) and movement (motility) of your sperm are also factors. That said, while it’s entirely possible to conceive a child with a low sperm count, it does reduce your odds.
How can I improve my sperm count?
While there is no sure-fire way to increase the number of sperms in your semen, there are several lifestyle adjustments you can make that will improve your overall well-being. Hitting and maintaining a healthy weight is crucial to sperm health, as is cutting back or quitting nicotine, alcohol, and any narcotics. Stress relief techniques such as yoga or meditation can also assist with your sperm production.
If you need a sperm test in London to determine your sperm count, get in touch with the Male Fertility Clinic today. Book an appointment online today with one of our experienced and professional clinicians.