What Does It Mean if you Have Thin and Watery Semen?
In most cases semen is a thick, white liquid. In some instances, it can appear to be more watery and that can be a cause for concern, particularly if you and your partner are currently trying for a baby. Whilst watery semen can be symptomatic of a low sperm count, this is not the only condition that may give rise to this.
In this article, we will take a look at some of the most common reasons why your semen might appear watery.
Low Sperm Count
The white appearance of semen is due to a high number of sperm cells in the seminal fluid, as well as the possible presence of other types of cells such as white blood cells or epithelial cells etc. Generally speaking, the fewer sperm produced, the less thick and opaque your semen may appear. From a clinical point of view, anything less than 16 million sperm per mL of semen is considered a low sperm count, in accordance with the WHO 2021 reference values.
There can be several potential reasons for this, including infections, a hormonal imbalance, and physical injury. Other conditions, such as retrograde ejaculation (where sperm is released into the urinary system, rather than out of the penis) or varicocele (swollen veins in the scrotum) can also result in a low sperm count.
Low sperm production can't be determined by the naked eye - the easiest way to tell if there are any concerns is to book an appointment at The Male Fertility Clinic for a semen analysis to check watery sperm.
Zinc Deficiency
Zinc is an important mineral for the production of sperm in the body. If you’re not taking in sufficient amounts of this mineral, it can have an adverse effect on your sperms. Zinc-rich foods include red meat, fish, and seafood, as well as eggs and dairy products. Alternatively, you can also buy zinc supplements over the counter.
If you are experiencing watery semen when you ejaculate and are concerned that it might indicate a low sperm count, get in touch with the Male Fertility Clinic today. Book an appointment online for a semen analysis test at our London or Surrey clinic so we can identify the cause of the problem.